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SHIRTS
WOD SHORTS
MADE TO PERFORM
PERFORMANCE BOOSTERS
PROVEN SUPPLEMENTS THAT ENHANCE PERFORMANCE, REDUCE FATIGUE, AND PREVENT TACTIC ACID BUILD UP
WODPak
The Five key performance aides for optimal performance for high-intensity athlete's.
  • A complete multivitamin as well as superior absorption for calcium, magnesium and zinc
  • 2,200 mg of sustainably sourced Omega-3s in two softgels
  • Meet your daily ORAC recommendation for fruits and vegetables from Richberry™
  • Maximize bone health and promote healthy hormone levels with vitamin K and vitamin D
  • 5,000 IU of Vitamin D3 (Cholecalciferol)
Beta-alanine
A non-essential amino acid that is a precursor to the production of a naturally occurring molecule called carnosine. Carnosine is responsible for neutralizing lactic acid and improving high-intensity workouts because of its ability to buffer the lactic acid built up in the muscles. Buffering the lactic acid has been shown to improve your time to exhaustion. It has also been shown to increases total antioxidant capacity when taken post-workout. Beta-alanine is present in food but not sustainable as your primary source for an athlete. Found most abundantly in beef, you get a whopping .0018 grams of beta-alanine per gram of beef. Blatantly put, you would have to eat about 5 pounds of red meat to get close to 4 grams of beta-alanine. NF Sports offers 3.2 grams of beta-alanine sourced from CarnoSyn®, the leading manufacturer of a clean, natural, and bio-available source of beta-alanine.
Beetroot Juice
Beetroot juice is a very powerful supplement for anaerobic athletes. It has been shown to
speed up O2 uptake kinetics and improves exercise tolerance during severe-intensity exercise. Simply put, beetroot juice has the potential to improve your VO2 max, which enhances your performance by supplying the proper amount of oxygen so your body can efficiently produce energy without effecting your lactate threshold. It is solely because of the naturally occurring nitrates found present in beetroots. Nitric oxide supplementation is twice as hard for the body to take NO2 and convert it to NO2. It has a process and it is as followed.. Nitrates convert to nitrites which then converts to NO2 which will dilate your vascular system, where as when synthetic NO2 is consumed it takes twice as long for the body to recognize it as NO2 and improve your performance.
SUSTAMINE
NFSport's Hydrate formula features Sustamine®, a unique dipeptide that combines the amino acids L-Alanine and L-Glutamine to help the body rehydrate, replenish and recover. Results from a recent study demonstrated supplementation of L-Arginine and L-Glutamine dipeptides provided a significant ergogenic benefit by increasing time to exhaustion during a mild hydration stress. This ergogenic effect was likely mediated by an enhanced fluid and electrolyte uptake. NF Sports also included the most bioavailable forms of electrolytes necessary for hydration.
NF Sports Pre-Workout
The ultimate pre-workout supplement that has key ingredients that have been proven to enhance and support your daily WOD. And the ingredients are:
Alpha-GPC - Improve attention, memory, and focus.
L-Tyrosine - helps with motivation and exercise performance during high-intensity exercise.
Carnosyn® Beta-Alanine - which is responsible for buffering muscle acid.
Creapure® Creatine Monohydrate - lowers fatigue and promotes exercise recovery by reducing muscle glycogen depletion.
AgmaPure® Agmatine Sulfate - Moderates nitric oxide synthase to support nitric oxide production
Betaine Anhydrous - Supports cardiovascular health, lean mass and exercise performance
Caffeine - Energy
Magnesium
A critical mineral that has many critical roles in the human body. It is required for energy production, maintaining structural bones, maintaining a normal heart beat, and maintaining normal blood pressure. And for high-intensity athletes who train beyond there limits, magnesium has been shown to decrease blood lactate levels and significantly decreased lactate production, while increasing lactate clearance in the muscle during exercise. Supplementing magnesium 30 minutes before a workout will ensure it's readily available for combating lactic acid. And hey, it increases blood glucose levels during a workout. That's a win-win! Supplementing your daily dose of magnesium is only essential for exercise performance because magnesium is abundant in food. Nature's Answer offers a natural and bio-available source of magnesium from a clean region of the world. And you can break a readily available 500mg into two servings. Here is a list of food sources with magnesium that the National Institute of Health's published.
Cordycep Mushroom Extract
Cordycep is a powerful mushroom that has a very potent polysaccharide that helps lower lactic acid levels in the blood by activating AMPK and AKT pathways that play a role in cellular energy homeostasis. These pathways, specifically the AKT pathway, improves oxygen uptake by reducing mitochondrial oxidative capacity and increasing glycolysis. What all of this means is that this mushroom extracts increases oxygen uptake, maintain and increase energy production, reduce and prevent lactic acid build-up, while exhibiting anti-fatigue capabilities. Perfect combination for high-intensity athletes.
Creatine
Creatine is a naturally-occurring amino acid that has been show to promote the reduction in muscle fatigue because of its ability to support the formation of ATP, which improves strength and power. Creatine also reduces fatigue and promotes exercise recovery by reducing muscle glycogen depletion. The higher the availability of creatine in the body, the less muscle glycogen is necessary during intense strength training exercises. It may also improve muscle hydration and temperature regulation by increasing intramuscular creatine stores which draws water to properly hydrate muscle and improve muscle volume.
DON'T FORGET ABOUT
POST WORKOUT PROTEIN
NIGHTIME PROTEIN
Ingesting protein prior to going to sleep stimulates muscle protein synthesis rates during overnight recovery. Supplementing slow digesting proteins prior to sleep can further augment gains in muscle mass and strength.
IMMUNE BOOSTING NUTRIENTS
BY BOOSTING YOUR IMMUNE SYSTEM YOUR BODY WILL MORE EFFICIENTLY COMBAT EXERCISE INDUCED STRESS
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