- All-natural, research-proven form of glutamine, the most abundant free-form amino acid in the human circulatory system. It is depleted during high-intensity exercise and must be replenished to promote muscle glycogen recovery and immune system function.
- Research points to glutamine levels being depleted during high-intensity exercise, with the need to be replenished to maximize muscle glycogen and improve immune system function. This is why glutamine is appropriately classified as a conditionally essential amino acid. The immune system support of glutamine is often overlooked, but high-intensity exercise depresses the immune system, and frequent high-intensity exercise can prevent gains in strength and muscle.
Overtraining occurs when your body does not have ample time to recover. Increasing the use of an amino acid designed to improve recovery time will maximize progress toward your training goals.